marinabays Vegetarian Festival 2022 this year falls on September 26 – October 4, 2022, a total of 9 days, which some people may wash their stomach at dinner on September 25, a total of 10 days. Why do we have to eat vegetarian? What do you get after eating vegetarian? So how was the Vegetarian Festival born?

Vegetarian Festival

The word “Jae” in Buddhist Chinese means “Ubosot or keeping the 8 precepts” of Mahayana Buddhism. to have the preservation of the precepts Do not consume anything after noon according to the 8 precepts and do not eat meat. in order not to encroach on living things Later, people who do not eat meat are referred to as “vegetarians” as well. Still, vegetarianism is not just about cutting meat, foods and seasonings that contain meat. but also to keep the precepts Behave as a good person, both physically, verbally and mentally.

Vegetarian Festival time

During the vegetarian festival every year It falls on the first day of the lunar month to the ninth day of the ninth month according to the Chinese calendar. It corresponds to the 11th month or October of Thailand. according to the international calendar Total time is 9 days 9 nights.

What date does the Vegetarian Festival start?

Starting September 26 – October 4, 2022. Some people may have gastric lavage from September 25 for dinner. can do

Why do we have to eat vegetarian?

Vegetarian food for better health Because vegetarian food is considered a homeopathic food. Help adjust the body’s balance. detoxify the body Including helping to strengthen the body and work more efficiently because the Chinese believe Meat is “Yin” and fruits and vegetables are “Yang.” People naturally tend to eat more meat than fruits and vegetables. By abstaining from meat, there is also a more balanced yin and yang.

Vegetarian food to make merit to cleanse the mind. not encroaching on the animal world make our minds more bright when we know that what we do is good It will result in a happier, happier mind.

Vegetarianism to avoid karma caused by slaughter or even hired to kill for consumption If we know that refraining from consuming meat It’s saving the lives of thousands and tens of thousands of animals. We will reduce our karma more.

Why do you need to wash your stomach?

gastric lavage means Start vegetarianism 1-2 days before the start of the festival to allow the body to gradually adjust and get better used to vegetarianism.

What does the J flag mean?

The Chinese characters read “Jai” or “Jay”, meaning “no fishy stuff”.

The red letters mean prosperity in life. The yellow background represents the color of Buddhism. or the virtuous

The vegetarian flag is therefore a symbol of vegetarianism. And it is a confirmation and reminding Buddhists to turn to prepare for the vegetarian festival together.

Besides meat what is forbidden to eat

Five pungent vegetables are garlic (bad for the heart), shallots, red, white onions (bad for the kidneys), staples. Chinese vegetables are similar to the tone of garlic. Vegetables with a pungent smell should not be eaten during vegetarian diets.

Milk, butter, oil and animal products

Spicy food, whether it is very salty, very sweet, very sour, or very spicy.

alcoholic beverages

Who is serious vegetarian Do not eat on containers shared with non-vegetarians. and must only eat food prepared by vegetarians

vegetarian food

Tea or coffee without milk, butter or creamer

vitamin supplement tablets without animal extracts

Crunchy snacks that do not contain animal ingredients.

Pepper is an herb (but if you feel that it has a pungent smell can be avoided)

Bread (which is vegetarian bread or does not contain milk)

Mama or instant noodles (J formula only)

Make-up and spray perfume (for those who hold the 5 precepts, if you follow the 8 precepts, you can’t do it)

Vegetarians can eat these foods, but they are not recommended.

sparkling water (no contraindications but the sugar is too high)

MSG (even from cassava and sugar cane molasses) but other food seasonings often mixed with meat)

Chocolate (most of them contain milk) But if you can eat 100% dark chocolate, you can do it, but it’s hard to find.)

How do you prepare for the Vegetarian Festival?

Do not eat vegetables with a strong smell or vegetables with a strong smell.

Because it will destroy the body and elemental power. The body is stimulated by the taste of that food, such as onions, scallions, onion leaves, chives, garlic, tobacco leaves (cigarettes, tobacco, drugs, intoxicants) means to refrain from smoking and drinking during this vegetarian fast. too

no meat

or food containing ingredients or ingredients or any part of an animal Whether it’s animal fat, eggs, blood, anything related to meat.

Do not eat spicy food.

Whether it’s very spicy, very salty, very sweet or very sour Because spicy food will stimulate the glands. of the body to work more It is believed that this will result in mental restlessness during this vegetarian fasting.

Do not eat food that is not cooked by vegetarians.

This is what causes vegetarians to gather in places where vegetarians congregate. Such as almshouses, shrines that hold events because the people who cook food are also fasting.

The bowls used for serving food must not mix.

don’t kill animals Or encroach on someone’s life must dress in white Do not use vulgar language, lie, incite, slander, or use nonsense.

Alcohol and intoxicants are prohibited.

During the 9 days of vegetarian fasting

Do not extinguish all 9 lamps.

In places such as shrines, vegetarian rooms, almshouses, or places where vegetarian food is held 9 lanterns will be lit all day and night. Therefore, someone had to keep the lamp from going out.

even vegetarian It will seem difficult for meat lovers. But we believe that if you have tried vegetarian food. In addition to health that will improve immediately still full of merit from fasting and if exercising regularly along with still have good skin And a beautiful figure, handsome, perfect for sure. Who hasn’t tried vegetarian this year for the first time? Guarantee that you will be addicted until you do not want to stop eating vegetarian for sure. ( marinabays )