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Techniques to help your baby eat vegetables easily without forcing.

By admin เวลา 20 สิงหาคม 2022 11:36 am

สล็อตแตกง่าย Where is the house where the baby cries every time he eats vegetables? Today we bring 7 techniques to help the baby eat vegetables without being forced to share for parents to try. Which believes that each technique will help children to eat vegetables easily As well as resulting in the baby’s body receiving important vitamins and minerals as well. Let’s take a look at some techniques that help your child to eat vegetables easily.( สล็อตแตกง่าย )

Techniques to help your baby eat vegetables easily without forcing.-สล็อตแตกง่าย

1. Practice early

During the time the baby enters puberty Parents can prepare vegetables for their child’s first meal. The technique that helps children eat vegetables is Practice early on. Vegetables that should be started for children to eat should be vegetables that have no flavor, such as Chinese cabbage, morning glory, and gourd.

2. to eat vegetables regularly

Starting from when the child eats Parents should always provide their children’s plates with vegetables. By constantly changing the types of vegetables. It is important to choose vegetables that have no flavor. And there is no pungent smell for the child to eat at the beginning of training.

3. Start eating vegetables that do not have a bitter taste or pungent smell.

One of the reasons why babies do not eat vegetables Because they have memories of eating vegetables that are bitter or pungent. Therefore, if you want your child to enjoy eating vegetables Parents must choose vegetables that are not bitter and do not have a pungent smell. Or you can choose to have your child eat vegetables that are naturally sweet as well. Be it potatoes, sweet potatoes, carrots, pumpkins, green pumpkins, gourds, cucumbers, gourds, morning glory, or other green leafy vegetables.

4. Practice eating vegetables one at a time.

If you want your child to enjoy eating vegetables Parents should not expect their children to eat all kinds of vegetables. But should train children to eat vegetables one at a time. You should at least practice eating one type for about 5 days and then switch to other vegetables.

5. Transform the shape of vegetables

Converting the shape of vegetables into various shapes This will help your child enjoy eating vegetables more. However, parents can put sauce or mayonnaise. So that the child can eat with vegetables as well. Or use it to make vegetables battered and fried. It gives another delicious taste.

6. Parents eat as an example

Of course, what would you like your child to do? Parents always need to set an example. So if you want your child to love to eat vegetables or can eat vegetables every day Parents have to eat for their children to see.

7. Don’t force your child.

Because forcing often results in poor results. Therefore, do not force your child to eat vegetables. But should wait when he really wants to eat. And in the meantime, try to cultivate and eat as an example. Gradually tell about the benefits of vegetables to the body. Over time, children will open their minds to want to eat vegetables by themselves.

For a house where the baby cries or cries loudly every time he tells him to eat vegetables. try to stay calm Then find out the reasons why your child does not want to eat vegetables. Because sometimes your child may have eaten vegetables that have a bitter taste that makes them want to vomit. and did not dare to eat other vegetables at all

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